Always apply a good quality facial oil before starting . We love using them with our very own RADIANCE OIL.

These two can be purchased as a set called GLOW DUO 

 

• Apply a decent amount of face oil to create slip.

• Start in the center of your chest with the large cup to stimulate lymphatic drainage.​

• ​Using the larger cup - pinch the cup at the center to expel air, release on the skin to create suction. Be careful not to suction too hard as this can damage skin.

• Beginning at the chin slowly moving the suctioned cup across the skin from the center of your face out towards the ears. ​Work over each area 3 x before moving up. 

• Only run the cup in one direction and when you have reached the side of your face pinch and release the cup from skin.​​

• Move on to your forehead between the eyebrows, pinch and suction the cup to your skin. Slide the cup upwards towards your hair line, Release and repeat 3 x 

• Then from the middle of your forehead slide the cup to one side 3 x an then again on the other side. 

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Some extra tips & things to avoid -

 DO - go slow and feel it out before you get really into it.

DON'T - squeeze the cups too hard as this will cause too much suction and could lead to bruising.

DO - use a cold roller and drink lots of water after as this helps bring down the redness and aids in flushing of toxins through the lymphatic system.

DON'T - go directly into the sun or out in harsh weather as your pores are open and more susceptible to damage.

DO - facial cup at night before bed so your skin can regenerate while sleeping.

DON'T - facial cup over areas where you have had Botox or fillers as this can move them around and dissolve them quicker.